Tag Archives: Exercise Videos

Margaret Just Loves Her 7 Minute Workout

About 9 years ago I had dropped something and bent over to pick it up. When I didn’t get up right away my mother asked me what I was doing on the floor? I was a bit embarrassed to say … Continue reading

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How can you lose weight with the 7 minute workout ?

If you are like one of millions of Americans who aspires to get in shape, you have no doubt run across a multitude of weight loss success stories. Unfortunately, you probably know that many of them are over-hyped sales pitches, … Continue reading

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